http://noosty.com Women's Health Online Fri, 11 Jul 2008 19:12:42 +0000 http://backend.userland.com/rss092 en I have always wondered what pain medications work most effectively for what symptoms...but is there such thing as an absolute, or does it depend on the individual? Ibuprofun works really well for me, for example, but Tylenol doesn't seem to. I have girlfriends that swear by Tylenol...so am functionally different? ... http://noosty.com/medication-and-physiology In just a few weeks, my husband and I are headed down to National Zion Park with some friends, to enjoy the warm weather and breathtaking scenic views and to fully experience Utah canyoneering first-hand.  We've mentioned the importance of getting exercise outdoors on Noosty before, but I've come to ... http://noosty.com/getting-in-tune-with-nature This weekend, I decided to go through all my boxes from high school and college. You know, just a small trip down memory lane.  Guess what I found… my old cheerleading uniforms. I haven’t seen those bad boys since I first left to college. Naturally, I tried them on; I ... http://noosty.com/11 I have discovered that one of the best ways to shed some pounds and get in shape is to enjoy the great outdoors. While enjoying nature is a great way to relax and take a break from our daily cares, it is also an effective way to increase your ... http://noosty.com/walk-your-way-to-a-healthier-you …which means the holidays are officially upon us. It’s hard to believe that Thanksgiving is only three weeks away. With the holiday season approaching quickly, I have decided what better time to finally implement my new diet and exercise routine. I have been saying that I would get ... http://noosty.com/its-november Anyone that's been watching the 2007 presidential debates has seen what a huge issue the pro-choice/pro-life issue has been. I know it's a perennial one, but it seems that it's hotter than ever this year. Under fire recently has been Republican candidate Mitt Romney, who has been accused of flip-flopping ... http://noosty.com/abortion-a-2008-key-issue I have gotten in the habit of jogging each morning for about 30 minutes. It's been the best thing in the world for me. Ever since I've started it I've felt like I have more energy throughout the rest of the day. Last month I was running at night and I ... http://noosty.com/a-jog-a-day-keeps-the-doctor-away Check out this blog: Fit and Nutritious http://noosty.com/hello-world I've tried about every diet there is...what are your opinions on Akavar 20/50? I saw one of their ad commercials the other day. It might just work, who knows. I know a lot of the ingredients are proven to boost metablism and curb hunger. Maybe they've got a blend that ... http://noosty.com/the-never-ending-weight-loss-battle Guess what I discovered again the other day? Ants on a log! I know it sounds childish, but peanut butter and raisins on celery is one of the best snacks ever. It's got protein, veggie and fruit...and it helps carry you over to the next meal when you're feeling snacky. Try ... http://noosty.com/veggie-snack